Transport yourself to the sun-drenched slopes of the Himalayas with iAura Himalayan Lemon Balm. Our premium loose-leaf lemon balm is lovingly hand-harvested from the heart of Uttarakhand, where the crisp mountain air and fertile soil imbue the leaves with an invigorating citrusy aroma and a subtly sweet, herbaceous flavor. Known for its traditional use in promoting tranquility and uplifting the spirits, iAura Himalayan Lemon Balm offers a gentle yet potent experience. This herbal treasure embodies our commitment to bringing you the purest gifts of nature, cultivated with care in the serene embrace of the Himalayas. Whether you seek a moment of calm focus or a soothing cup to ease your day, our lemon balm is a testament to the harmonious power of the natural world.

Benefits:

• Promotes Relaxation & Reduces Stress: Lemon balm is celebrated for its calming properties, traditionally used to alleviate stress, anxiety, and promote a sense of peace. A fragrant cup of iAura Himalayan Lemon Balm tea can be your natural ally in navigating the day's pressures and finding a moment of serene respite.

• Uplifts Mood & Eases Mild Depression: The bright, citrusy aroma of lemon balm is known to have mood-enhancing effects. It can help to lift the spirits, reduce feelings of sadness, and promote a more positive outlook, making it a gentle, natural mood booster.

• Supports Restful Sleep: By easing tension and promoting relaxation, lemon balm can contribute to a more restful night's sleep. Enjoy a cup of iAura Himalayan Lemon Balm tea before bed to gently unwind and prepare your body for a peaceful slumber.

• May Improve Cognitive Function & Focus: While calming, lemon balm can also help to improve focus and concentration in some individuals. Its gentle properties can help to clear the mind and enhance cognitive performance without the stimulating effects of caffeine.

• Offers Antioxidant Support: iAura Himalayan Lemon Balm is naturally rich in antioxidants, which help to protect your cells from damage caused by free radicals, supporting overall health and well-being.

• Can Soothe Digestive Discomfort: Lemon balm has traditionally been used to ease mild digestive issues, such as bloating and gas, thanks to its calming effect on the stomach.

How to Use:

• For a Soothing Hot Tea: Add 1-2 teaspoons of iAura Himalayan Lemon Balm leaves to a tea infuser or directly into your teapot. Pour 8 ounces of hot water (around 90°C or 195°F) over the leaves. Steep for 5-10 minutes, allowing the delicate aroma to fill the air. Strain and enjoy. Add a touch of iAura Honey or a slice of lemon for enhanced flavor, if desired.

• For a Refreshing Iced Infusion: Brew a stronger concentration of iAura Himalayan Lemon Balm tea using double the amount of leaves. Steep for 15 minutes, then allow to cool completely. Pour over ice and garnish with fresh mint or a lemon slice for a revitalizing drink on a warm day.

• As a Calming Bath Soak: For a relaxing aromatherapy experience, place a handful of iAura Himalayan Lemon Balm leaves into a muslin bag or tea sock and add it to your warm bathwater. The soothing aroma will help to ease tension and promote relaxation.

Frequently Asked Questions (Q&A):

• Q: What does Himalayan Lemon Balm taste like?

  • A: iAura Himalayan Lemon Balm offers a light, refreshing taste with prominent citrusy notes reminiscent of lemon, combined with a subtle, sweet herbal undertone. It's less tart than pure lemon and has a gentler, more nuanced flavor.

• Q: Is iAura Himalayan Lemon Balm naturally grown?

  • A: Yes, our lemon balm is cultivated using traditional and sustainable farming practices in the pristine Himalayan region of Uttarakhand. We prioritize natural growth to ensure the highest quality and purity, free from synthetic pesticides and fertilizers.

• Q: Can I consume lemon balm every day?

  • A: Generally, lemon balm is safe for daily consumption in moderate amounts. However, if you have any underlying health conditions or are taking medications, especially sedatives or thyroid medications, it's always best to consult with your healthcare provider before making it a regular part of your routine.

• Q: How should I store my iAura Himalayan Lemon Balm?

  • A: To preserve its delicate aroma and flavor, store your lemon balm in an airtight container in a cool, dry, and dark place, away from strong odors and direct sunlight.

• Q: Can I use the leaves more than once?

  • A: While you can re-steep lemon balm leaves, the subsequent infusions will be significantly milder in flavor and aroma compared to the first brew. For the best experience, we recommend using fresh leaves for each cup.